Time is flying by - only five days remaining on Dax Moy's 30 in 30 Days. Today was a lovely carb day, again. I happily munched on 7 grain cereal, yogurt, a fig, half an apple and a Larabar in addition to chicken, eggs and veggies. Other than that, I did not go crazy.
We started a new exercise today- tough, but good. I did better than I expected on part of it, which made me happpy.
Happy carb day, again marks the beginning of another fast day. Last time, I started really late in the day; about 8pm after dinner. It was really tough to wait that long into the next day to eat again. Today, my last meal was at 3:30pm, so I am already 6 1/2 hours into my fast. Add 8 hours for sleep, and I won't have to wait too long before I can eat again, tomorrow. Mid-afternoon is the worst time for me during a fast, so I think this will work much better for me.
My results so far are really disappointing. I have actually put on 2.5 pounds in 2 days. I'm convinced this is not a real weight gain, but this puts me at only a 3.5lb weight loss in 24 days; hugely disappointing after all the 3 times a day/7 days a week exercise, strictly clean eating and dedication.
I'm not giving up though. I will keep keeping on until I finally reach my goal. The other alternative is even less attractive!
Well, time for my beauty sleep! Goodnight!
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Morning,
ReplyDeleteWell it's morning here. Your dedication is amazing and I am sure that something will unlock the weight loss for you soon. As you say "the other alternative is even less attractive".
Hang in there
Lucky you to be nearly done on the fast day xx i am really hungry x It has to happen soon hun hang in there xxx
ReplyDeletesorry about the weight gain, maybe your body is rebalancing hormones or something. It can't be fat!
ReplyDeleteIt is too weird that some of you don't seem to be able to loose more then a few pounds, while others just drop it like crazy... But on the plus side you have never been fitter I would guess, and maybe your clothes fit much better as well.
ReplyDeleteYou have great attitude and dedication! Hang in there!