Tuesday, July 21, 2009

Day 30 - It's Over Already?

It's Day 30 and I'm a little sad. We're finished already? Don't get me wrong - it's been hard work - 3 workouts a day, is pretty intense! Carb cycling and intermittent fasting may not be everyone's idea of fun, but it certainly contributes to fat loss, which after all was my goal!

No, I didn't lose 30lbs in 30 days, but 6lbs and 7.5 inches is not bad at all, as far as I'm concerned. Especially, as I am a notoriously slow (weight) loser.

Given a chance, I would do it all over again - it's been an amazing process and I really appreicate Dax's guidance and support, and the comradery and support of my fellow challengers!

While I am far from reaching my goals, I truly appreciate how Dax Moy has gotten me that much closer. Thanks Dax!

4 comments:

  1. I think we look at it as its not over yet - we still have our goals to reach and can continue as a team and support each other xx

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  2. You did an amazing job! Let's keep going, I'm game!

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  3. I am game too! I haven't nearly reached my goals but am happy with my results. You guys have been a great support and I am inspired by your posts!!

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  4. Hi, Great information! Would you please consider sharing my link to your readers? Please email me back at haileyxhailey gmail.com.

    Thanks!
    Hailey

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