Day 11 - Need Sleep

I don't know what's with me - I am so tired! My energy was pretty good during the day, but all of a sudden, tonight, I just crashed. I can barely keep my eyes open.

I've been sleepy a lot lately and actually gained weight on my previous weight loss plan. I think partly because I was eating too many carbs (per the plan), but I wonder if my thyroid meds need adjusting. I went for a blood test today, so in a week, or so, I should know.

I was pretty active today - three sweaty workouts, one walk with two dogs and 30 kettlebell swings; I've been missing my bettlebell!

Food hasn't been great. What I have eaten has been good, but I didn't eat enough today. Yikes, I hope my body doesn't think I'm starving it.

So, weights and measures - I didn't lose much since the last measure, but I am down a toal of 4.5lbs and 5 inches. Not bad in 10 days, but not a 30lb in 30 days kinda loss!

We're starting a new workout tomorrow which we will work into our regular rotation. I'm looking forward to it, but I've heard it can be quite tough.

Well, time to hit the sack so I can wake up refreshed for another of Dax's killer workouts.

Goodnight all!