Tuesday, July 7, 2009

Day 16 - I'm Pooped!

It's only 9:10pm, but I am pooped today. Maybe that's what three days of low carbs does to you. Well, tomorrow is carb up day - yippee! 16 days into Dax Moy's challenge, I'm looking foward to some yummy, but Elimination Diet friendly carbs. Oh yeah! Oatmeal for breakfast, yogurt and berries, an apple and maybe a spud; in addition to my usual fare. Low carb days certainly give me a new appreciation for the regular Elimination Diet!

I did two workouts fairly early this morning, because we went out tonight and I didn't want to have to do two workouts after we got home. I was good and while my boyfriend drank a few beers, I sipped on soda water with lemon. Quite a nice change from regular "flat" water.

If sweating is the key to losing weight, I'm going to be really successful! It is so hot and muggy right now.

Well, time for an even earlier night than last night, but I plan to get up early again - got to make the most of my carb day. Just kidding - I'm getting up early to exercise. ;-)

'Til tomorrow! Goodnight!

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