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Wow, Day 17 of Dax's challenge. After three days of low carbs, we were allowed carbs today. I think my stomah has shrunk, because I felt quite full after several of my meals; and they weren't that big. I thouroughly enjoyed everything I mentioned yesterday, but did not have an apple. So many choices, so little time!
Starting from my last meal tonight, I am fasting for 24 hours. I had my dinner late tonight; around 8pm, so I will have to wait until the same time tomorrow night until I can eat again. I wish I had eaten around 6 or 7pm - I would be that much further into the fast by the time I get up tomorrow. Oh well, nothing I can do about it now.
Tomorrow is also another weigh in day. I feel full from all the carbs, so I don't feel like I have lost any weight.
I had my thyroid levels tested again, because I gained weight on a previous diet and I've had a hard time shifting any weight recently. I was very surprised to find out, today, that my levels are too high and my doc is actually going to decrease my dosage. I don't get it - if my levels are too high, it should be easier to lose weight! Well, I've just got to keep doing what I do and give it my best!
Time for bed, so goodnight!
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I ate late too! Trying to get all my workouts in before 4 pm which is hard but after 5 pm I totally don't feel motivated to workout. I hope the dosage change helps! Take Care!
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