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I did four pretty tough workouts today - my reward for missing the last of yesterday's workouts. I'm completely worn out and ready for bed. Although it was less than one and a half hours, I feel like I have been exercising all day!
Food was good today: sausage, egg and spinach; pork tenderloin, broccoli and cauliflower; and trout with zucchini and onion, plus snacks. I really enjoyed the food today. Guess I am getting used to low carbs now.
Well, tomorrow is weights and measurements time.
Until then, goodnight!
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Hopefully you are recovered today from your 4 workouts yesterday! :-) I am impressed with your dedication, 4 workouts a day is A LOT!! Keep up the good work!
ReplyDeleteYes well done you! I know i found it hard and felt sweaty and messy all day! One day i'll look presentable again without being sweaty, hair up and no make up hey!!
ReplyDeleteHope your measurements are great xxx