Day 8 - It's Getting Late

Just a quick post tonight. I am on vacation for the rest of this week and in trying to get everything done at work, I left late. Because of this, my second workout was not started until after 7PM. Then I had dinner (sauteed cabbage, prosciutto and scrambled eggs). This meant that I did not finish my last workout until nearly 10PM. Now I'm wired and I don't want to got to bed, yet! But, at least I got all workouts done.

The first workout was a good change of pace. Usually, we do this one at the end of the day. It was nice to kick off the day in the same way.

My left shoulder felt better today, but the second workout tweaked it all over again. There's something in that workout that my shoulder does not like.

After several days of low carbs, I am ready for some yogurt and berries. I miss that! I feel like I have less energy, but that may just be the fact that it's been a long day.

Well, it's past my bedtime - I should get ready for bed.

Goodnight!