No Rest on the 7th Day

One week down on Dax Moy's 30lbs in 30 Days Challenge. Seven days and we're still going. Other programs I'm familiar with give you a rest day on Sunday, but we don't have long, so it was business as usual today. Well, almost as usual - we did start a new workout - it's a killer.

Workout 2, a few hours later, was the one we usually so first thing in the morning. Doing it second, I seemed to have less energy than usual. Or maybe it's eating low carbs for the 2nd day - I don't know. I do know that this is the most sweaty I have been since the challenge began. Mind you, it was 102 degrees outside.

Workout 3 was short and sweet and finished just before dinner.

My left should is sore, I think I tweaked it on the first workout. Hopefully, it's nothing major - I can't have anything distract me from this challenge.

I've had some tasty food today. Half an Andouille sausage and scrambled eggs for breakfast, some organic turkey breast and prosciutto with a salad and a tahini/lemon juice dressing and chicken, broccoli and half an artichoke for dinner. I wasn't really keen on the artichoke, which is okay because I think it may be higher in carbs than I want right now. I'm still trying to figure out snacks, I'm thinking I need to boil some more eggs for backup.